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MessagePosté le: Jeu 6 Juil - 06:05 (2017)    Sujet du message: The No Meat Athlete Cookbook Whole Food PlantBased Recipe Répondre en citant




A Sports Illustrated Best Health and Wellness Book of 2017<BR /><BR />Plant-powered recipes to power you&mdash;perform better, recover faster, feel great!<BR /><BR /> A fast-growing gobal movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.<BR /><BR /> Now The No Meat Athlete Cookbook&mdash;written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine&mdash;showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:
<ul><li>Morning meals to power your day (Almond Butter&ndash;Banana Pancakes, Harissa Baked Tofu)</li><li>Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)</li><li>Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)</li><li>Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)</li><li>Oil-free options for every recipe; gluten-free and soy-free options throughout</li></ul>


Details:
rank: #10,600
price: $18.50
bound: 288 pages
publisher: The Experiment (May 16, 2017)
lang: English
asin: B01L83TSVO
isbn:
weight:
filesize: 28556 KB



The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts&mdash;and the Rest of Your Life Matt Frazier
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